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AuthorWilliams, Montel.TitleLiving well : 21 days to transform your life, supercharge your health, and feel spectacular / Montel Williams with William Doyle.PublishedNew York, N.Y. : New American Library, c2008.FormatBook
Descriptionx, 304 p. : ill. ; 24 cm.

LinkPublisher description http://www.loc.gov/catdir/enhancements/fy0804/2007037799-d.html
Contributor biographical information http://www.loc.gov/catdir/enhancements/fy0804/2007037799-b.html
NotesIncludes bibliographical references (p. [285]-301).
AbstractMontel imparts his personal recipe for healthy and happy living, and shares his 21-Day Living Well Food and Workout Program, a three-phased health plan for fast, fit results. For anyone who wants to fight chronic diseases like diabetes, cancer, and cardiovascular disease, and neurological diseases like multiple sclerosis--or who just wants to feel spectacular in their daily life.--From publisher description.
ISBN97804512229300451222938SubjectNutrition -- Popular works.
Exercise -- Popular works.
Self-care, Health -- Popular works.
Nutrition -- Popular works.
Add.EntryDoyle, William, 1957-

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